Thursday, September 10, 2009


" The last effort is always the one that matters. So in whatever you do, never give in until it's over as you'll never know - you may just turn the whole thing around." unknown

It has been a very good week for me. I pray that it has for you also. I lost more than I intended to lose but so far no gout or low blood sugar. My weight loss for this week was five pounds. I wanted to keep it at 2 or 3 but it is so hard to just lose a certain amount. I find that when I start losing I want to go all out and for me that can be a bad thing.

I did have some unusual things come up in my routine this week but God helped me to get past them all without over eating. I only had a hard time once and that was last night. I knew that I had eaten all I could for the day and when my mind heard, "You have had all you get for the day," then my stomach said, "BUT I WANT MORE." Thankfully, my heart heard that small still voice that told me, "You can do all things through Christ who gives you strength. So, today I feel energized and really to go another day.

I do pray that you all are doing well and don't forget, if you give up today, you might just have made it had you waited. DON'T GIVE UP!!!! If things don't go as well as you like today, then try again tomorrow. I am praying for you. connie


Sunny Days said...

Congratulations on the loss! We never can control the amount but we can rejoice that it is gone no matter what amount. You are doing great! Keep it up.

You are so sweet...I just love to hear from you! God always knows when I need a smile and He sends you to leave me a sweet comment. Thank you so much!
Keep looking to Him for your strength!


Dear Sunny Days, thank you. I love hearing from you also. You always are a blessing when you come and bring encouraging words with you. God has blessed me in causing our lives to touch. I will look to Him for the strength that I need and I am very thankful to have Him.

I have always meant to tell you, I love your name. It is YOU>connie