Tuesday, March 3, 2009

I HAVE NOT GONE ANYWHERE, JUST BEING SOMEWHAT SILENT

I have lost 2 more pounds. I am very thankful that they seem to be coming easier for me now for a while.



I have learned somethings. It does not take nearly as much food as we think to live and be healthy. My sister had weight loss surgery about one year ago. She eat so very little. It was only about 4 ounces a day for months. Of course she took vitamins and such. But thank the Lord, I can eat much more than that and still lose and get all that I need to be healthy. So, I took note of that.



With the last dog we had, now mind you, I know that I am not a dog, and big dogs can eat a lot. But they don't eat as much as I use to, they just got more exercise. I did notice that they only ate once or twice a day.



So, I have been putting some of the things into practice. I eat less and not as often. I move as often as possible. Maybe not doing much but what I am doing if I can , I stand and do it. The results are that soon, I will be able to post an updated picture. I know you probably thought that I would never make it. At times, so did I but I just kept trusting the Lord and asking for His help. So keep watching if you are interested. It will be soon now~~~~A new picture coming. connie

6 comments:

Senkyoshi said...

Congrats on the weight loss!

CONNIE'S THOUGHTS FROM THE HEART said...

Thanks, Senkyoshi! I hope you are doing well. connie

Pam--in Estonia said...

You are doing so well, Connie! Your endurance and patience are inspiring :) Congratulations on the losses and I can't wait to see the new pictures!

CONNIE'S THOUGHTS FROM THE HEART said...

Dear Pam, I know that I would not have been able to do anything without the Lord. I know that sometimes, I am a very difficult child but he never leaves nor forsakes me.

We hope to have some taken on our anniversary which is coming up very soon. Thanks Pam. connie

Sis. Julie said...

I'm so glad to see you are still sticking with your "program" of sorts and still losing. I really thought I would come back to my blog and see that no one had kept up with it. I should have had more faith in my friends than that. And for that I am so sorry. I'm so proud of you!! I haven't posted in a while...but I am still able to post a loss. Not much...but a loss none the less. I am determined with the help of the Lord to get this last 18 pounds off. I only hope and pray I get more committed so that it doesn't take another year to do it.

I look forward to an update picture!! I know you are looking great!! Are you drinking your water like you should? Just asking.

Love you Sis!! Keep up the good work. I love how you mentioned the dogs and how much they eat. I've thought about that so many times myself!!

CONNIE'S THOUGHTS FROM THE HEART said...

Sis. Julie, So good to see you. That is wonderful that you have lost after not posting for this time. I am sure that you will get the 18 pounds off.

Yes, I am still drinking my water.lol It has become a habit, I do believe.lol I owe that to you.


I seems that I am learning common sense things that I should have already known.

Just keep trying with the 18 pounds if you aren't gaining and are losing then you are getting there. love you, connie